About Us

Perfect Forms Massage and Personal Training, LLC

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Training Packages

At Perfect Forms Massage and Personal Training,
we provide therapeutic massage and personal training
for the health-minded individual who wants results!

Training Packages “Where do I start?” Introductory Package (one time package) $99If you are new to personal training, this package is for you. You will receive an initial consultation and fitness assessment during which we will discuss where you are, evaluate your current levels, and talk about where you want to go with your fitness goals. You then receive two one-hour appointments to start you on an exercise program developed specifically for you. Not available for kickboxing. “Fitness is important to me, and I am ready to commit to my health.” 36 Sessions $44/Session $1584If you are ready to work out with a trainer on a consistent basis, this is your package. “I workout, but I need some motivation or variation.” 24 Sessions $48/session $1152If you already work out but want some help with variety or additional guidance, this package will meet your needs. This package is good for people who work out at home or who are comfortable working out at their own gyms. “I’m comfortable with my workout, but I need a challenge and/or some accountability!” Twelve Sessions $52/session $624If you want input on how to advance your program, this program offers you a check in with your trainer once a week to insure that you are continuing to challenge yourself. Partner Packages(Two clients with one trainer for one hour)Thirty-Six Partner Sessions $32/session/partner $1152 per partnerTwenty-Four Partner Sessions $34/session/partner $816 per partnerTwelve Partner Sessions $36/session/partner $432 per partner “Yep, I need it, but I don’t have an hour to spare!”Kickboxing and Time Saver PackagesIf you want to work out with a trainer, but you don’t have much time during the day, you may purchase thirty-minute packages instead of an hour.Thirty-Six—Time Saver $24/session $864Twenty-Four—Time Saver $26/session $624Twelve—Time Saver $28/session $336 Fine Print for Personal Training Clients must give 24-hour notice if canceling an appointment or they will be charged for the appointment. Clients have one “good faith” cancellation for emergencies where no charge will be incurred; please call as soon as you know you will miss your appointment. Partial credit cannot be used toward a new package purchase. For partner sessions, if your partner cancels without penalty and you decide to utilize the appointment individually, then you will be charged the individual rate. Partner sessions cannot utilize Time Saver packages due to time constraints. Clients may divide payments into monthly installments by providing credit card information or writing post-dated checks. There is a $5.00 monthly installment fee. Any remaining balance must be paid at the package’s last session. Cash, check, Visa/Mastercard accepted.
*5K & Half-Marathon Training* *************************************************************** Be ready to reach your next goal! We currently host a FREE Sunday run: 2:30 pm, 5-6 miles, runners, walkers, kids, and dogs welcome Like us on Facebook to receive updates! ***************************************************************

Training Packages

“Where do I start?”

Introductory Package (one time package) $99If you are new to personal training, this package is for you. You will receive an initial consultation and fitness assessment during which we will discuss where you are, evaluate your current levels, and talk about where you want to go with your fitness goals. You then receive two one-hour appointments to start you on an exercise program developed specifically for you. Not available for kickboxing.

“Fitness is important to me, and I am ready to commit to my health.”

36 Sessions $44/Session $1584If you are ready to work out with a trainer on a consistent basis, this is your package.

“I workout, but I need some motivation or variation.”

24 Sessions $48/session $1152If you already work out but want some help with variety or additional guidance, this package will meet your needs. This package is good for people who work out at home or who are comfortable working out at their own gyms.

“I’m comfortable with my workout, but I need a challenge and/or some accountability!”

Twelve Sessions $52/session $624If you want input on how to advance your program, this program offers you a check in with your trainer once a week to insure that you are continuing to challenge yourself.

Partner Packages(Two clients with one trainer for one hour)Thirty-Six Partner Sessions $32/session/partner $1152 per partnerTwenty-Four Partner Sessions $34/session/partner $816 per partnerTwelve Partner Sessions $36/session/partner $432 per partner

“Yep, I need it, but I don’t have an hour to spare!”Kickboxing and Time Saver PackagesIf you want to work out with a trainer, but you don’t have much time during the day, you may purchase thirty-minute packages instead of an hour.Thirty-Six—Time Saver $24/session $864Twenty-Four—Time Saver $26/session $624Twelve—Time Saver $28/session $336

Fine Print for Personal Training

Clients must give 24-hour notice if canceling an appointment or they will be charged for the appointment. Clients have one “good faith” cancellation for emergencies where no charge will be incurred; please call as soon as you know you will miss your appointment.
Partial credit cannot be used toward a new package purchase.
For partner sessions, if your partner cancels without penalty and you decide to utilize the appointment individually, then you will be charged the individual rate.
Partner sessions cannot utilize Time Saver packages due to time constraints.
Clients may divide payments into monthly installments by providing credit card information or writing post-dated checks. There is a $5.00 monthly installment fee.
Any remaining balance must be paid at the package’s last session.

Cash, check, Visa/Mastercard accepted.

5K & Half-Marathon Training

*****************************************************************

Be ready to reach your next goal!

We currently host a FREE Sunday run:

2:30 pm, 5-6 miles, runners, walkers, kids, and dogs welcome

Like us on Facebook to receive updates!

*****************************************************************

We work on your schedule. Please call for an appointment.

(919) 818-4385

822 S. White St., Suite 102
Wake Forest, NC
27587